How to prevent ageing with skin care

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As you get older, your skin changes. It thins out, loses fat, and no longer appears plump and smooth like it used to. Scratches, wounds, and bruises may take longer to heal. Sun tanning for years or continuous sun exposure can lead to many issues like wrinkles, dryness, age spots, and even cancer. There are, however, things you can do to protect your skin and improve the way it feels and looks. You need anti ageing skin care solutions to break out of this drastic stage of life.

Itching and Dry Skin

Dry skin affects many older adults, especially on their lower thighs, elbows, and lower arms. Patches of dry skin feel rough and scaly with uneven skin tone. Many different factors can cause dry skin such as:

  • Drinking insufficient liquids
  • Sunbathing or spending long periods of time in the sun
  • Being in a very dry environment
  • Smoking
  • Stress Loss of sweat and oil glands, which is prevalent as people become older

Dry skin can also be caused by medical conditions like diabetes or kidney disease. Taking hot baths and using too much soap, antiperspirant, or perfume can aggravate dry skin.

Some medications might irritate the skin. Scratching can cause bleeding and infection in older adults because their skin is thinner. If your skin is really dry and irritating, consult your doctor.

Here are some anti ageing suggestions for soothing dry, itchy skin:

  • Every day, apply Astaberry moisturisers such as Honey Body Lotion, Skin Brightening Body Lotion, Papaya Creme, Honey & Vitamin E Creme and many more.
  • Use gentler soap and take fewer baths or showers. Warm water dries out the skin lesser as compared to hot water.
  • Use a humidifier, which is a device that adds moisture to a room.

Bruises

People who are older are more likely to bruise than those who are younger. These injuries may take a much longer time to heal. Bruising can also be caused by certain medications or conditions. If you see bruises on portions of your body that aren't usually covered by clothing and don't know how you got them, consult your doctor.

Wrinkles

Skin begins to wrinkle over time. Factors in the environment, such as ultraviolet (UV) rays from the sun, can cause the skin to become less elastic. Skin can droop and wrinkle as a result of ageing skin issues. Certain habits, such as smoking and excessive drinking, can also cause wrinkles.

Many claims are made about how to get rid of wrinkles. The majority of them are ineffective. Some procedures are uncomfortable or even dangerous and may require the assistance of a physician. If you're concerned about wrinkles, Astaberry has the best anti ageing products to minimize them.

Skin Tags and Age Spots

Age spots, sometimes known as "liver spots," are flat, brown blotches created by years of exposure to the sun. They are much larger than freckles and can be found on the face, hands, arms, back, and feet. More age spots can be avoided by using a broad-spectrum sunscreen like Astaberry's wide array of sunscreens that protects against two types of solar radiation (UVA and UVB).

Skin tags are tiny, elevated growths of skin that are usually flesh-coloured. They become more common as people get older, particularly among women. The eyelids, neck, and body folds including the armpit, chest, and groyne are the most common places to find them.

Age spots and skin tags are not harmful, though they might irritate the skin. If you're bothered by age spots or skin tags, see any dermatologist to resolve such issues.

Both of them can be prevented by face skin care for women.

Skin cancer

One of the most common kinds of cancer that most people go through is skin cancer. The sun is known to be the leading cause of skin cancer. Skin cancer can also be caused by sunlamps and tanning salons. Skin cancer can affect everyone, regardless of skin colour. People with a fair complexion who are prone to freckles are the most vulnerable. If skin cancer is discovered before it spreads to other regions of the body, it may be cured.

Skin cancers are divided into three categories. Basal cell carcinoma and squamous cell carcinoma are two kinds of skin cancer that grow slowly and seldom spread to other parts of the body. These cancers are most commonly detected on areas of the skin that are exposed to the sun the most, such as the head, face, neck, hands, and arms. They can, however, occur anywhere in your body. Melanoma is the third and the most fatal type of cancer. Although it is less common than the other forms, it can spread to other organs and be fatal.

Check your skin once a month for anything that could be cancerous. It is uncommon for skin cancer to be painful. Look for changes like a new growth, an unhealing sore, or a bleeding mole.

Maintain Your Skin's Health

Sun exposure can be beneficial unless it is harming the skin. To avoid sun damage take the following precautions:

  • Spend as less time as possible in the sun. It's alright to go out throughout the day, but try to avoid being in the sun while the sun's rays are at their highest. During the summer, for example, try to stay away from the sun between the hours of 10 a.m. and 4 p.m. Don't be deceived by the clouds. The sun's beams are capable of passing through clouds. When you're in the water, you might also become burnt, so be careful when you're in a pool, lake, or ocean. In addition to this, if you still are going out, use the best skin care products.
  • Apply Astaberry sunscreens to your skin. Look for a sunscreen with an SPF of at least 15 (sun protection factor). Choose sunscreens with the words "wide spectrum" on the label. Apply sunscreen 15 to 30 minutes before going out in the sun. Sunscreen should be reapplied every 2 hours at the absolute minimum. If you're swimming, sweating, or rubbing your skin with a towel, it is advised you should apply sunscreen more frequently.
  • Put on some protective gear. A wide-brimmed hat can effectively help protect your neck, ears, eyes, and head. Sunglasses that block 99 to 100% of the sun's rays are ideal. Wear loose, lightweight long-sleeved shirts and long slacks or long skirts if you must be outside in the sun.
  • Avoid getting a tan. Sunlamps and tanning beds should never be used.
  • Don't smoke: Smoking is hazardous for your health in every way. It accelerates the breakdown of collagen in your skin and constricts the blood vessels that supply oxygen and nutrients to your skin. Smokers are more likely to face wrinkles at a younger age. Their nails and fingertips might become yellow with time.

We have always seen former smokers who strongly advise smokers to give up. The thought of wrinkles may be all the drive you require. It could take a few tries to quit for real, but it'll be well worth it.

  • Drink in moderation: We recommend having a drink with a friend or savouring a glass of wine with dinner. However, excessive alcohol use dehydrates the skin and dilates the blood vessels. If you consume too much alcohol, you risk developing broken blood vessels and rosacea, a skin condition characterised by redness and small pimples.
  • Keep the skin hydrated with moisturizer and anti ageing cream to retain the natural radiance of the skin.
  • Drink Plenty of Water: The most crucial and highly suggested tip or advice is to drink plenty of water. Skin that is well moisturised is less prone to wrinkles and other signs of ageing. Drinking enough water is essential for maintaining youthful, naturally glowing skin. 
  • Use a Natural Face Mask: Forget about pricey face masks; Astaberry's vast range of face masks can be used right at home.

Follow Astaberry’s skin care regimen to slow down ageing skin issues.

Cleansing

The purpose of cleansing products is to remove dirt, makeup, and excess oil from the skin. When selecting a cleaner, keep in mind that it should be gentle, pH balanced, and free of harsh chemicals or soap.

Cleansers should be used after sweating, before going to bed, and when you wake up. Instead of hot or cold water, use lukewarm water and pat the skin dry with a clean towel.


Moisturizing

Moisturizers hydrate the skin thoroughly and provide water to the skin. Applying moisturizers after cleansing achieves the best effects in terms of retaining moisture in the skin.

Oily skin should use oil-free or less oily moisturisers, whereas dry skin should use moisturisers that contain more oil or butter.


Sun Protection

The sun has gotten more hazardous as pollution levels have risen. It contains UV rays, as well as other contaminants, which cause solar damage, burning, and apparent symptoms of ageing. Applying an SPF cream right before stepping outside is a simple method to reduce your risk. When selecting an SPF product, it is important to examine the SPF rating (30 or higher) as well as the skin type.

Sunscreen should be applied to all sun-exposed regions of the body, including the eyes and neck. Stay in the shade and wear light clothing with a hat to protect your scalp from the sun.

So, stop worrying about ageing signs and believe in Astaberry to bring out the natural glow and prevent ageing signs with the ancient science of Ayurveda. Shine out the natural radiant skin and stay healthy.

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